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You’re not “over it” yet, and that’s normal. The next 30 days are for the messy middle, when you’re starting to feel like yourself again but not all the way there.
All three Heartbreak journals, 90 days start to finish. The full arc from “I can’t get out of bed” to “I know who I am again.”
The final 30 days are for coming back to yourself, reconnecting with your passions, and looking forward to the next chapter with clarity and strength.
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