Nobody warns you that the first month after a breakup is the hardest one. You’re not ready for advice. You’re not ready to “see the silver lining.” You just need somewhere to put everything you’re feeling that isn’t a text message to your ex at 1am.
This is that place.
30 days of prompts written for the rawest stretch, the one where you’re still figuring out how to function. No toxic positivity, no rushing you toward closure you’re not ready for. Just permission to feel what you’re feeling and put it on paper instead of carrying it around all day.
What’s included:
- 30 daily journaling prompts for the first month after a breakup
- Printable PDF version
- Fillable digital version, write directly on your phone, tablet, or laptop
- Instant download
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